CLASS SCHEDULE

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7am ~ YOGA: Rooted to Rise 

9am ~ REFORMER: L1

10am ~ REFORMER: L2

11am ~ REFORMER: Cardio Sculpt 

12pm ~ REFORMER: Deep Stretch

5:30pm ~ REFORMER: L2

6:30pm ~ REFORMER: L1

5:30pm ~ MAT PILATES: Megan’s Knees (hip and knees strength and flexibility)

6:30pm ~ REFORMER: L1

7:30pm ~ REFORMER: Deep Stretch

6am ~ MAT PILATES: Full Body Sculpt L1

7am ~  MAT PILATES: Ab Sculpt L1

8am ~ MAT PILATES: Classical Mat Flow

6pm ~ YOGA-Soft Power in Hard Times

Complimentary Community Class

(you must register to join)

5pm ~ REFORMER: Cardio Sculpt

7pm ~ REFORMER: L2